ALINA LUISA YOGA
Empowering flows that blend strength, flexibility, and mindfulness.
About Me
Hi, I’m Alina, a 500h Yoga Alliance certified teacher, trained in Bali and India with a focus on Vinyasa Flow Yoga.
I found yoga at a time when I was missing an anchor – a place of stillness within all the noise. The mat became my safe space, where I reconnect with myself and find balance.
At the same time, I’ve always loved active forms of movement like HIIT, Pilates, functional strength, running and hiking. My flows are inspired by both worlds: the grounding stillness of yoga and the dynamic energy of athletic training.
In my classes, strength, flexibility and mindfulness merge with intuitive, creative movement. I want to create a safe space where you can move freely – without pressure, only presence. Each practice is an invitation to listen to your body, honor your daily form and discover your true potential.
I’d love to welcome you to one of my classes. If you have any questions or simply want to connect, feel free to reach out to me here or on Instagram.
Online Flows (coming soon)
With on-demand classes, you can practice anytime, anywhere. Each flow offers a balance of strength, flexibility and mindfulness, so you can return to your center whenever you need it most.
Private Sessions
In these one-on-one sessions, each practice is tailored to your personal needs – whether you want to build strength, improve flexibility, release tension or deepen your mindfulness practice, this is your space to recharge and reconnect at your own pace.
Testimonials
Valeriya Pugach, Munich
"With Alina, every class feels safe and welcoming. She adapts to all levels, pays attention to alignment and teaches with so much love."
